High Octave Living

week 4
Mindfulness IN EVERYDAY LIFE

• Strong Mindfulness
• Walking Meditation
• ​Strengths Gathas
  

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STRENGTHENING MINDFULNESS

Tracking

hol_session_4-1.pdf
File Size:	129 kb
File Type:	pdf

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STRENGTHS GATHAS 

Short Verses

hol_session_4-3.pdf
File Size:	209 kb
File Type:	pdf

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Strong mindfulness TOOLBOX 

Hints and Keys

hol_session_4.4-__ed2_.pdf
File Size:	4994 kb
File Type:	pdf

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