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High Octave Living

week 3 
OBSTACLES ARE OPPORTUNITIES

  • Managing Obstacles
  • Statue Meditation
  • Mindful Breathing with Strengths
Picture

NEW 24 Strengths List

Categories used in this class 
24_strengths_2021.pdf
File Size: 81 kb
File Type: pdf
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excersises, trackING

Tracking sheet
hol_session_3-1.pdf
File Size: 172 kb
File Type: pdf
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GROWTH FROM OBSTACLES

Barriers to Mindfulness
hol_session_3-2.pdf
File Size: 211 kb
File Type: pdf
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STRENGTHS MAPPING

Mindfulness of Activities
hol_session_3-3.pdf
File Size: 213 kb
File Type: pdf
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  • Home
  • High Octave Living
    • Introduction
    • Signup
    • Course Weeks 1-7 >
      • HOL Week 1
      • HOL Week 2
      • HOL Week 3
      • HOL Week 4
      • HOL Week 5
      • HOL Week 6
      • HOL Week 7
  • Blog
    • miracle soup
  • Bio
  • Music Site
    • Native Style Flutes
    • Werner John's Recordings