High Octave Living

week 3 
OBSTACLES ARE OPPORTUNITIES

• Managing Obstacles
• Statue Meditation
• Mindful Breathing with Strengths

---

NEW 24 Strengths List

Categories used in this class 

24_strengths_2021.pdf
File Size:	81 kb
File Type:	pdf

Download File

---

---

excersises, trackING

Tracking sheet

hol_session_3-1.pdf
File Size:	172 kb
File Type:	pdf

Download File

---

---

GROWTH FROM OBSTACLES

Barriers to Mindfulness

hol_session_3-2.pdf
File Size:	211 kb
File Type:	pdf

Download File

---

---

STRENGTHS MAPPING

Mindfulness of Activities

hol_session_3-3.pdf
File Size:	213 kb
File Type:	pdf

Download File

---

---