High Octave Living

week 2 
CHARACTER AND SIGNATURE STRENGTHS 

• You at your best
• Introduction to the Strengths
• Mental Subtraction Activity
• Character Strengths Breathing Space​

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NEW 24 Strengths List

Categories used in this class 

24_strengths_master_2025.pdf
File Size:	81 kb
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Meditation

Character Strengths Breathing Space

hol_session_2-4.pdf
File Size:	173 kb
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Strengths

Tracking sheet

hol_session_2-1.pdf
File Size:	209 kb
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POSITIVE PSYCH MOVIES

Strengths in Movies

hol_session_2-5_movies.pdf
File Size:	94 kb
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VIA FACT SHEET

About the VIA org. and site

hol_session_2-2.pdf
File Size:	244 kb
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EXPLORING STRENGTHS

Questions

hol_session_2-3.pdf
File Size:	210 kb
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